i will be working out every Monday through Friday, occasionally skipping Thursdays if i feel too sore or am too busy. i will also be posting a blog either every day or every Friday wrapping up each days troubles and rewards. i don't care if you read it or not, it's mainly for me to just keep track of everything and let out all my working out feelings without annoying or boring my family. hopefully it'll inspire you guys or be the reverse and you guys inspire me. i do need as much motivation as possible, though, because i'm not very good at motivating myself. i hope you guys enjoy this trek to get fit/be able to sport a two piece with confidence by this summer.
xoxo
Sunday, February 21, 2010
Saturday, February 20, 2010
today, i bought a mug with the name Sandy on it
it was 25 cents. i flipped out over it, asking and begging my mom to let me have it because i thought it was funny and pretty awesome. an old lady next to us laughed and gave me the money to buy it because i had made her laugh with my wanting of the Sandy mug. i thanked her and it totally made my life. seriously, i was in such a good mood afterward that i had made her smile and brightened her day even if it was just for a few minutes. wanna hear something even funnier than that? the lady next to us told me her name was Sandy and that i better take care of the cup. small world, huh? the whole ordeal just brought a smile to my face and made me realize how one man's trash REALLY is another man's treasure.
PS i also got this random picture of a man like serving wine or something for my room. and a Doug (the old cartoon) book. yeah, i'm THAT awesome.
PS i also got this random picture of a man like serving wine or something for my room. and a Doug (the old cartoon) book. yeah, i'm THAT awesome.
Wednesday, February 17, 2010
and you're not gonna reach my telephone!
i worked out again. this time it was Shaun T's Total Body Burn, a forty five minute work out that KICKS YOUR ASS! and hopefully works it off, too. ;)
my legs were a little bit sore from yesterday's work out and i couldn't do the arm section with weights the entire time, but other than that all was gravy. :) during the workout i kept stealing glances at my exhausted and gasping for air face and it was redder than a sunburned lobster back from its cruise to Jamaica! my face hasn't been that read since literally, like 1812. i can't remember the last time it was that red. xD but, afterward i was exhausted for a few minutes but i got so much more energy for the rest of the day. i even went outside once Loman was home and schooled him in basketball! okay, not really but it was 4-0 (me-4 loman-0) for a while, he shot a three-pointer and it was 4-3 for a little longer and then he did another and showed my fifteen year old ass up to 4-6 with his 11 year old, 'i-play-basketball-and-baseball-and-am-a-really-good-athlete' ass. BOOOO! but it was fun, then we tried to race all crabwalk style because it was crabwalk day at his school. (don't ask.) and my wrist hurt and we both failed at that. so HA! then i found a humpback whale in my front yard when i was laying there being defeatist after the crabwalking! NO LIE! so, it was a small figurine but STILL! A FUCKING HUMPBACK WHALE IN MY IDAHOAN FRONT LAWN! ARE YOU KIDDING ME!?!?! it was pretty rad.
my eating today was very good. i planned it out last night before i went to bed and that usually helps me out eating low-calorie rather than fending for myself and risk cheating, which is easier with a non-planned out day.
TIP FOR FELLOW 'EAT HEALTHIERS':
- don't use the word diet. it's lame. hence the 'eat healthiers' in the title.
- plan out your eating the day before. whether it be just setting a certain amount of calories you design for eating breakfast (ex: breakfast - 300 cals) or actually planning out the meal with calories listed (ex: breakfast - oatmeal w/ tbs honey, two teaspoons brown sugar, and lots of cinnamon - 240 cals) it's easier to stay on track that way
- DONT GIVE UP! if you cheat by taking a bite of a candy bar, just leave at that bite and don't go crazy the rest of the day.
- NEVER eat under 1200 calories a day. it ruins your metabolism and is not healthy for your body.
let me know if any of you guys are trying out eating healthier or whatever, i would like to help by all means. i am really good with calories and such, i've been studying up like crazy so this isn't a crash diet and i actually come out healthier instead of wrecking my body and destroying my metabolism.
sorry if this sounds so official and not like me, i just wanted to blog about this and help y'all out. :)
credits:
title: telephone - lady gaga
the song was stuck in my head while i typed this. xD
my legs were a little bit sore from yesterday's work out and i couldn't do the arm section with weights the entire time, but other than that all was gravy. :) during the workout i kept stealing glances at my exhausted and gasping for air face and it was redder than a sunburned lobster back from its cruise to Jamaica! my face hasn't been that read since literally, like 1812. i can't remember the last time it was that red. xD but, afterward i was exhausted for a few minutes but i got so much more energy for the rest of the day. i even went outside once Loman was home and schooled him in basketball! okay, not really but it was 4-0 (me-4 loman-0) for a while, he shot a three-pointer and it was 4-3 for a little longer and then he did another and showed my fifteen year old ass up to 4-6 with his 11 year old, 'i-play-basketball-and-baseball-and-am-a-really-good-athlete' ass. BOOOO! but it was fun, then we tried to race all crabwalk style because it was crabwalk day at his school. (don't ask.) and my wrist hurt and we both failed at that. so HA! then i found a humpback whale in my front yard when i was laying there being defeatist after the crabwalking! NO LIE! so, it was a small figurine but STILL! A FUCKING HUMPBACK WHALE IN MY IDAHOAN FRONT LAWN! ARE YOU KIDDING ME!?!?! it was pretty rad.
my eating today was very good. i planned it out last night before i went to bed and that usually helps me out eating low-calorie rather than fending for myself and risk cheating, which is easier with a non-planned out day.
TIP FOR FELLOW 'EAT HEALTHIERS':
- don't use the word diet. it's lame. hence the 'eat healthiers' in the title.
- plan out your eating the day before. whether it be just setting a certain amount of calories you design for eating breakfast (ex: breakfast - 300 cals) or actually planning out the meal with calories listed (ex: breakfast - oatmeal w/ tbs honey, two teaspoons brown sugar, and lots of cinnamon - 240 cals) it's easier to stay on track that way
- DONT GIVE UP! if you cheat by taking a bite of a candy bar, just leave at that bite and don't go crazy the rest of the day.
- NEVER eat under 1200 calories a day. it ruins your metabolism and is not healthy for your body.
let me know if any of you guys are trying out eating healthier or whatever, i would like to help by all means. i am really good with calories and such, i've been studying up like crazy so this isn't a crash diet and i actually come out healthier instead of wrecking my body and destroying my metabolism.
sorry if this sounds so official and not like me, i just wanted to blog about this and help y'all out. :)
credits:
title: telephone - lady gaga
the song was stuck in my head while i typed this. xD
we are the world, we are the children
just watched that video. it almost made me cry even though i laughed at few parts when people were singing. rofl, i'm mean. anyway, i love that song and it gave me CHILLS and GOOSEBUMPS when they are singing the chorus part acapella as a group. you should watch it.
PS xD for beiberfever
PS xD for beiberfever
Tuesday, February 16, 2010
working out is hard to do.
i worked out today. i did good, but went a bit overboard and had to take a small break in the midst of it all. it was exhausting and i nearly died, i swear! but i am very happy that i finally worked out. i was doing SO FUCKING GOOD at eating well, and i had set out a whole work out schedule, but then i got sick. and ate two packets of saltines and a couple of cans of soup and broth within two and a half days. then, i went banana sandwich and ate like a crazy fool for the next four or five days. i gained three pounds. i know it doesn't sound like much, but i was disappointed. my will power that i had recently gained disappeared into thin air. so, today i started back up on eating well and it is hard like it was at the beginning and i was pretty hungry throughout the day, but i've recently been able to ignore my hunger until absolutely necessary. that sounds horrible, but my stomach conditions make me digest food faster and become hungry quicker, i believe that's why i'm hungry all the time. there's no other explanation.
but anyways, i'm going to start tracking my weight loss/toning up/eating better and becoming healthy trek on here. i think it'll keep me motivated enough to get in shape so i can wow everyone with my rocking bod this summer. ;)
but anyways, i'm going to start tracking my weight loss/toning up/eating better and becoming healthy trek on here. i think it'll keep me motivated enough to get in shape so i can wow everyone with my rocking bod this summer. ;)
Thursday, February 11, 2010
So I'll pace the halls to see if I could find a hole in something
soo, lately shit has been going down. mainly in the drama department, and i don't mean performing arts. hahahaha. anyhoozer, i'm sure you all know what i mean because the only ones following me are my friends atm. but, personally, i think everything about it is bullshit and certain peoples are stirring up the drama cauldron a little bit too much. they fucked in mike's bathroom. she deliberately went behind kam's back. mike needs an apology. kam needs an apology. END OF THE STORY. i would appreciate an apology, i think it'd be nice if i got one and they meant it, but i don't want one and i sure as hell don't need one. i was just a bystander;it wasn't my house and i didn't just talk to them the day before. sure, i could say it was disrespectful to all of us, but it was mainly only disrespectful to mike, his house, and his family. the only thing that made me so mad about it AT FIRST was the fact that they blatantly lied about it right after it happened. i know i have my (many) blonde moments, but c'mon! we're not that fucking daft! but i got over it within a few days, i'm not one to hold a grudge. (i wish i could though. i forgive too easily)
so, later on in the weeks afterward everyone kept regurgitating it and it would ALWAYS come up every time we hung out and saw each other. i liked hearing everybody's opinions about it, but after a while i knew what we were all going to say before we said it because we discussed it so often. after mike's house on a friday night, me, kam, arsh, and halle all sat in h's van and talked about it, all out on why everyone was mad and ect. it got out of control because everyone else was yelling and is stubborn as hell. i can be stubborn, but it's always stupid things like when hailey and i are laying on her bed or about to watch the movie and neither of us want to get up to turn off the light, so we sit there and try to outlast each other on who is finally going to give in and turn off the light. i usually win. anyway, kam and arsh wouldn't let each other finish without interrupting and yelling, i was just sitting there quietly trying not to get in the middle but i did try to control the situation i believe. it resulted in arsh storming off. at first, i found it immature and lame, but i now know her exact reasons and i give it to her. plus, she didn't know the whole side to why exactly kam was pissed at katt, so i understand why she thought he was being a total asshole. after she left, me kam halle all sat there until two or two thirty in the AM, homes. so i thought it was all good and hashed out, even though our beloved mike wasn't there. rofl.
so, later on in the week kam and mike come over to talk about it because at this time kam still hadn't told arsh the whole story and arsh was pissed off at him. (I BELIEVE THAT IS WHY) we talked about it for a bit, but only came to the same conclusion every pointless sit down erupted to: mike and kam both are owed apologies. but, kam doesn't want to forgive katt just yet and i don't really blame him. sure, i miss her and wish we'd stayed as tight as we got in that little time, but if he doesn't want to, sofuckingwhat. i do miss colin, though. rofl, he's just hilarious and a really awesome guy. nottomention easy on the eyes... but, it'd be unfair to hang with colin and still be mad at katt, so we're going to have to deal with them together or not at all. which sorta sucks seeing as how i prefer them individually. bahaha, how mean.
anyway, i think that'd it would be pretty rad to have ALL OF US sit down and discuss everything and why we're all mad and pissed and over it, ect. but that will never happen, because everyone will interrupt each other, people will get pissed and storm off, and it could potentially ruin everything. i do NOT however think that kylee should be included in this huge sit down. that doesn't mean i don't want her or dislike her by any means, but i think that what happened between her and katt should stay between her and katt and be resolved by her and katt. end of story. it doesn't involve any of us except like, colin, possibly. but, i wish we could all be mature adults (bahahah) for a sit down to discuss it all and everybody's position and opinion behind the whole shebang, but that won't happen. so until, then, i am content and happy with just having arsh, halle, kam, mike, myself, and the occasional guest in our circle at mike's house.
(holyfuckballs. this is a long post and i don't even know the reasoning behind it. sort of just venting, telling of the story from my eyes, and letting ya'll know how i feel to an extent.)
credits:
title; mayday parade - walk on water or drown
so, later on in the weeks afterward everyone kept regurgitating it and it would ALWAYS come up every time we hung out and saw each other. i liked hearing everybody's opinions about it, but after a while i knew what we were all going to say before we said it because we discussed it so often. after mike's house on a friday night, me, kam, arsh, and halle all sat in h's van and talked about it, all out on why everyone was mad and ect. it got out of control because everyone else was yelling and is stubborn as hell. i can be stubborn, but it's always stupid things like when hailey and i are laying on her bed or about to watch the movie and neither of us want to get up to turn off the light, so we sit there and try to outlast each other on who is finally going to give in and turn off the light. i usually win. anyway, kam and arsh wouldn't let each other finish without interrupting and yelling, i was just sitting there quietly trying not to get in the middle but i did try to control the situation i believe. it resulted in arsh storming off. at first, i found it immature and lame, but i now know her exact reasons and i give it to her. plus, she didn't know the whole side to why exactly kam was pissed at katt, so i understand why she thought he was being a total asshole. after she left, me kam halle all sat there until two or two thirty in the AM, homes. so i thought it was all good and hashed out, even though our beloved mike wasn't there. rofl.
so, later on in the week kam and mike come over to talk about it because at this time kam still hadn't told arsh the whole story and arsh was pissed off at him. (I BELIEVE THAT IS WHY) we talked about it for a bit, but only came to the same conclusion every pointless sit down erupted to: mike and kam both are owed apologies. but, kam doesn't want to forgive katt just yet and i don't really blame him. sure, i miss her and wish we'd stayed as tight as we got in that little time, but if he doesn't want to, sofuckingwhat. i do miss colin, though. rofl, he's just hilarious and a really awesome guy. nottomention easy on the eyes... but, it'd be unfair to hang with colin and still be mad at katt, so we're going to have to deal with them together or not at all. which sorta sucks seeing as how i prefer them individually. bahaha, how mean.
anyway, i think that'd it would be pretty rad to have ALL OF US sit down and discuss everything and why we're all mad and pissed and over it, ect. but that will never happen, because everyone will interrupt each other, people will get pissed and storm off, and it could potentially ruin everything. i do NOT however think that kylee should be included in this huge sit down. that doesn't mean i don't want her or dislike her by any means, but i think that what happened between her and katt should stay between her and katt and be resolved by her and katt. end of story. it doesn't involve any of us except like, colin, possibly. but, i wish we could all be mature adults (bahahah) for a sit down to discuss it all and everybody's position and opinion behind the whole shebang, but that won't happen. so until, then, i am content and happy with just having arsh, halle, kam, mike, myself, and the occasional guest in our circle at mike's house.
(holyfuckballs. this is a long post and i don't even know the reasoning behind it. sort of just venting, telling of the story from my eyes, and letting ya'll know how i feel to an extent.)
credits:
title; mayday parade - walk on water or drown
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